In life we tend to get carried away with the hustle and bustle of the working world. Whether we are a corporate mogul, a new business owner, an entrepreneur or stock boy we are all the same when it comes to stress. Ever find yourself with those feelings that there is never enough time in one day to accomplish all tasks, or to much pressure put on our shoulders to perform at an optimal level, and how about those days when you are fumbling to make sure that its done right when we are simply to tired to think straight. We all are affected and impacted by days like these. How we handle them makes all the difference in the world.
To stay happy, joyful and stress free seems nearly impossible when those overwhelming days are upon us. Yet, staying happy and joyful will actually help you tackle those days. Keeping an uplifted and confident spirit is exactly what you need to tackle those days with ease and comfort. You can eliminate the “dis” from discomfort by remaining calm through your day. By remaining happy and joyful through each day you’ll find that stress simply melts away, or better yet, doesn’t impact you at all.
Consider yourself standing in the middle of your work hub, your central location. Now see all the stress of the day rushing at you.
Right before the impact of the stress smile, laugh, sing be upbeat and realize that a force field of joy has now surrounded you.
When you look at that stress approaching instead of impacting you it is now bouncing off your newly found force field.
Remaining calm, enjoying your day, being happy and joyful can be the key to your stress free day.
2 comments:
Awesome advice. When I practice being happy right here, right now on a daily basis, this becomes MUCH easier for me to do when these kind of days hit.
Although sometimes I do lose my way for a minute (or hours, LOL), the practice seems to cause it to occur to me that I HAVE lost my way much sooner than it otherwise would have, and I can usually get back on track with the concept pretty quickly.
Only rarely now, do I have an entire day filled with stress (because I simply, don't allow it). I love the proactive approach!
We all have bad days. We all have hard moments getting back on track. The good news is that most of us get back on track pretty quickly!
Thanks for stopping by.
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